Analiză cursă HYROX: Emma Harrop & Lucy Aldridge

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:06:56
Clasament: #20
Clasament AG: #13
Categorie: DOUBLES · OPEN

Emma Harrop

Lucy Aldridge

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:04 (61%)

Stations21:59 (33%)

Roxzone3:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+2.6%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:27	-
SkiErg	3:59	9
Running 2	5:10	-
Sled Push	1:14	6
Running 3	5:19	-
Sled Pull	3:04	29
Running 4	5:11	-
Burpee Broad Jump	2:38	52
Running 5	5:32	-
Rowing	4:15	4
Running 6	5:37	-
Farmers Carry	1:19	175
Running 7	5:18	-
Sandbag Lunges	2:44	112
Running 8	3:35	-
Wall Balls	2:46	84
Running Total	41:04	68
Roxzone Total	3:58	80

Analiză cursă HYROX: Emma Harrop & Lucy Aldridge - Doha 01:06:56 | HyCoach