HYROX Race Analysis: Sophie Rixon & Lauren O’Donnell - Doha 01:11:26 | HyCoach

HYROX Race Analysis: Sophie Rixon & Lauren O’Donnell

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Timp total: 01:11:26
Clasament: #106
Clasament AG: #47
Categorie: DOUBLES · OPEN

Sophie Rixon

Lauren O’Donnell

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:02 (59%)

Stations25:14 (35%)

Roxzone4:16 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+5.1%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:35	-
SkiErg	4:17	154
Running 2	5:12	-
Sled Push	1:30	223
Running 3	5:28	-
Sled Pull	4:29	794
Running 4	5:35	-
Burpee Broad Jump	3:20	350
Running 5	5:29	-
Rowing	4:38	150
Running 6	5:28	-
Farmers Carry	1:30	378
Running 7	5:28	-
Sandbag Lunges	2:38	75
Running 8	3:51	-
Wall Balls	2:52	150
Running Total	42:02	101
Roxzone Total	4:16	172