Analiză cursă HYROX: Sarah Nolan & Beverley Golden - Doha 01:16:08 | HyCoach

Analiză cursă HYROX: Sarah Nolan & Beverley Golden

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:16:08
Clasament: #259
Clasament AG: #45
Categorie: DOUBLES · OPEN

Sarah Nolan

Beverley Golden

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:15 (61%)

Stations25:10 (33%)

Roxzone4:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+2.9%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:26	-
SkiErg	4:16	136
Running 2	5:46	-
Sled Push	1:29	205
Running 3	5:51	-
Sled Pull	3:49	308
Running 4	5:53	-
Burpee Broad Jump	3:19	338
Running 5	6:10	-
Rowing	4:30	60
Running 6	5:59	-
Farmers Carry	1:39	656
Running 7	5:56	-
Sandbag Lunges	3:03	291
Running 8	4:17	-
Wall Balls	3:05	353
Running Total	46:15	367
Roxzone Total	4:47	368