Analiză cursă HYROX: Amanda Dionisyou & Ruth Nye - Doha 01:17:19 | HyCoach

Analiză cursă HYROX: Amanda Dionisyou & Ruth Nye

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:17:19
Clasament: #318
Clasament AG: #57
Categorie: DOUBLES · OPEN

Amanda Dionisyou

Ruth Nye

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:09 (56%)

Stations29:42 (38%)

Roxzone4:33 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km+0.3%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:17	-
SkiErg	4:43	917
Running 2	5:30	-
Sled Push	1:44	697
Running 3	5:27	-
Sled Pull	4:27	771
Running 4	5:29	-
Burpee Broad Jump	4:21	920
Running 5	5:30	-
Rowing	5:00	641
Running 6	5:36	-
Farmers Carry	1:40	696
Running 7	5:31	-
Sandbag Lunges	3:48	832
Running 8	3:54	-
Wall Balls	3:59	1058
Running Total	43:09	150
Roxzone Total	4:33	285