Analiză cursă HYROX: Emily Kavanagh & Katie Palmer - Doha 01:17:30 | HyCoach

Analiză cursă HYROX: Emily Kavanagh & Katie Palmer

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:17:30
Clasament: #325
Clasament AG: #128
Categorie: DOUBLES · OPEN

Emily Kavanagh

Katie Palmer

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:24 (64%)

Stations24:05 (31%)

Roxzone4:05 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+10.1%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:07	46
Running 2	5:55	-
Sled Push	1:28	166
Running 3	6:53	-
Sled Pull	3:23	88
Running 4	6:16	-
Burpee Broad Jump	2:53	133
Running 5	6:39	-
Rowing	4:42	234
Running 6	6:32	-
Farmers Carry	1:37	608
Running 7	6:31	-
Sandbag Lunges	2:51	152
Running 8	4:48	-
Wall Balls	3:04	336
Running Total	49:24	636
Roxzone Total	4:05	111