Analiză cursă HYROX: Emily Cooper & Laura Brawn - Doha 01:18:21 | HyCoach

Analiză cursă HYROX: Emily Cooper & Laura Brawn

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:18:21
Clasament: #363
Clasament AG: #150
Categorie: DOUBLES · OPEN

Emily Cooper

Laura Brawn

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:57 (60%)

Stations27:41 (35%)

Roxzone3:48 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+10.9%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:16	-
SkiErg	4:33	615
Running 2	5:40	-
Sled Push	1:50	870
Running 3	6:03	-
Sled Pull	3:48	295
Running 4	6:04	-
Burpee Broad Jump	4:01	752
Running 5	6:18	-
Rowing	5:01	647
Running 6	6:13	-
Farmers Carry	1:49	970
Running 7	6:17	-
Sandbag Lunges	3:48	838
Running 8	4:10	-
Wall Balls	2:51	146
Running Total	46:57	423
Roxzone Total	3:48	48