Analiză cursă HYROX: Lauren Hennessy & Joanna Hossick - Doha 01:20:22 | HyCoach

Analiză cursă HYROX: Lauren Hennessy & Joanna Hossick

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:20:22
Clasament: #479
Clasament AG: #200
Categorie: DOUBLES · OPEN

Lauren Hennessy

Joanna Hossick

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:50 (58%)

Stations28:28 (35%)

Roxzone5:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+0.6%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:39	-
SkiErg	5:01	1273
Running 2	5:49	-
Sled Push	1:44	714
Running 3	5:52	-
Sled Pull	4:13	594
Running 4	6:00	-
Burpee Broad Jump	3:32	462
Running 5	6:13	-
Rowing	5:55	1382
Running 6	6:07	-
Farmers Carry	1:18	144
Running 7	5:51	-
Sandbag Lunges	3:26	587
Running 8	4:22	-
Wall Balls	3:19	592
Running Total	46:50	413
Roxzone Total	5:08	514