Analiză cursă HYROX: Frances Simpson & Tan Raia - Doha 01:21:21 | HyCoach

Analiză cursă HYROX: Frances Simpson & Tan Raia

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:21:21
Clasament: #529
Clasament AG: #101
Categorie: DOUBLES · OPEN

Frances Simpson

Tan Raia

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:13 (58%)

Stations29:34 (36%)

Roxzone4:39 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+5.9%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	4:59	1248
Running 2	5:53	-
Sled Push	2:01	1128
Running 3	6:10	-
Sled Pull	5:02	1098
Running 4	6:03	-
Burpee Broad Jump	3:33	464
Running 5	6:16	-
Rowing	5:19	1071
Running 6	6:21	-
Farmers Carry	1:31	412
Running 7	6:14	-
Sandbag Lunges	4:01	974
Running 8	4:34	-
Wall Balls	3:08	414
Running Total	47:13	440
Roxzone Total	4:39	319