Analiză cursă HYROX: Jemma Allen & Abi Cook - Doha 01:21:57 | HyCoach

Analiză cursă HYROX: Jemma Allen & Abi Cook

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:21:57
Clasament: #567
Clasament AG: #231
Categorie: DOUBLES · OPEN

Jemma Allen

Abi Cook

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:13 (61%)

Stations25:54 (32%)

Roxzone5:53 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:17/km+12.4%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:37	-
SkiErg	4:19	208
Running 2	5:55	-
Sled Push	1:42	654
Running 3	6:26	-
Sled Pull	3:41	230
Running 4	6:29	-
Burpee Broad Jump	3:39	538
Running 5	6:28	-
Rowing	4:48	354
Running 6	6:46	-
Farmers Carry	1:15	122
Running 7	6:39	-
Sandbag Lunges	3:22	535
Running 8	4:56	-
Wall Balls	3:08	403
Running Total	50:13	719
Roxzone Total	5:53	801