Analiză cursă HYROX: Natalie Haigh & Ashlea Hargreaves - Doha 01:22:37 | HyCoach

Analiză cursă HYROX: Natalie Haigh & Ashlea Hargreaves

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:22:37
Clasament: #605
Clasament AG: #249
Categorie: DOUBLES · OPEN

Natalie Haigh

Ashlea Hargreaves

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:14 (62%)

Stations26:08 (32%)

Roxzone5:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:24/km-29.2%21.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	4:05	35
Running 2	8:24	-
Sled Push	1:38	515
Running 3	8:53	-
Sled Pull	3:54	360
Running 4	5:58	-
Burpee Broad Jump	3:23	367
Running 5	6:00	-
Rowing	4:49	366
Running 6	5:54	-
Farmers Carry	1:43	806
Running 7	5:57	-
Sandbag Lunges	2:56	210
Running 8	4:24	-
Wall Balls	3:40	911
Running Total	51:14	794
Roxzone Total	5:18	579