Analiză cursă HYROX: Stacey Beale & Holly Rock - Doha 01:24:35 | HyCoach

Analiză cursă HYROX: Stacey Beale & Holly Rock

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:24:35
Clasament: #711
Clasament AG: #299
Categorie: DOUBLES · OPEN

Stacey Beale

Holly Rock

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:50 (55%)

Stations30:03 (36%)

Roxzone7:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+4.8%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:58	-
SkiErg	4:44	941
Running 2	5:56	-
Sled Push	1:47	807
Running 3	6:08	-
Sled Pull	4:30	816
Running 4	6:02	-
Burpee Broad Jump	5:25	1224
Running 5	6:04	-
Rowing	5:23	1132
Running 6	6:00	-
Farmers Carry	1:52	1041
Running 7	6:13	-
Sandbag Lunges	3:06	323
Running 8	4:34	-
Wall Balls	3:16	547
Running Total	46:50	412
Roxzone Total	7:45	1227