Analiză cursă HYROX: Rachel Wood & Poppy Sheldon - Doha 01:26:35 | HyCoach

Analiză cursă HYROX: Rachel Wood & Poppy Sheldon

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:26:35
Clasament: #794
Clasament AG: #330
Categorie: DOUBLES · OPEN

Rachel Wood

Poppy Sheldon

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:41 (63%)

Stations27:11 (31%)

Roxzone4:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:50/km+11.1%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:30	-
SkiErg	4:53	1158
Running 2	6:44	-
Sled Push	1:45	725
Running 3	7:07	-
Sled Pull	4:52	1033
Running 4	7:09	-
Burpee Broad Jump	2:40	61
Running 5	7:18	-
Rowing	5:31	1236
Running 6	7:02	-
Farmers Carry	1:30	379
Running 7	7:29	-
Sandbag Lunges	3:13	429
Running 8	5:25	-
Wall Balls	2:47	88
Running Total	54:41	1030
Roxzone Total	4:49	386