Analiză cursă HYROX: Kate Williams & Nydia Prosper - Doha 01:29:24 | HyCoach

Analiză cursă HYROX: Kate Williams & Nydia Prosper

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:29:24
Clasament: #923
Clasament AG: #209
Categorie: DOUBLES · OPEN

Kate Williams

Nydia Prosper

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:16 (54%)

Stations31:54 (36%)

Roxzone9:20 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+7.5%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:30	-
SkiErg	4:40	819
Running 2	5:58	-
Sled Push	2:07	1213
Running 3	6:03	-
Sled Pull	4:29	801
Running 4	6:11	-
Burpee Broad Jump	5:22	1217
Running 5	6:21	-
Rowing	5:43	1322
Running 6	6:09	-
Farmers Carry	1:57	1159
Running 7	6:25	-
Sandbag Lunges	4:14	1070
Running 8	4:41	-
Wall Balls	3:22	644
Running Total	48:16	535
Roxzone Total	9:20	1363