Analiză cursă HYROX: Lydia Cole & Rhiannon Cole - Doha 01:33:20 | HyCoach

Analiză cursă HYROX: Lydia Cole & Rhiannon Cole

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:33:20
Clasament: #1072
Clasament AG: #349
Categorie: DOUBLES · OPEN

Lydia Cole

Rhiannon Cole

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running67:01 (72%)

Stations22:39 (24%)

Roxzone3:47 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate8:22/km-23.5%21.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	10:14	-
SkiErg	4:04	26
Running 2	8:39	-
Sled Push	1:15	10
Running 3	8:57	-
Sled Pull	2:43	5
Running 4	9:22	-
Burpee Broad Jump	2:54	142
Running 5	9:44	-
Rowing	4:30	53
Running 6	9:12	-
Farmers Carry	1:28	327
Running 7	6:37	-
Sandbag Lunges	3:12	406
Running 8	4:18	-
Wall Balls	2:33	13
Running Total	1:07:01	1353
Roxzone Total	3:47	44