Analiză cursă HYROX: Gemma Thomas & Becca Garton - Doha 01:33:25 | HyCoach

Analiză cursă HYROX: Gemma Thomas & Becca Garton

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:33:25
Clasament: #1074
Clasament AG: #443
Categorie: DOUBLES · OPEN

Gemma Thomas

Becca Garton

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:50 (61%)

Stations30:40 (33%)

Roxzone5:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:06/km+1.6%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:51	-
SkiErg	4:52	1151
Running 2	7:11	-
Sled Push	1:50	876
Running 3	7:18	-
Sled Pull	4:23	729
Running 4	7:16	-
Burpee Broad Jump	5:11	1183
Running 5	7:16	-
Rowing	5:14	950
Running 6	7:19	-
Farmers Carry	1:55	1105
Running 7	7:18	-
Sandbag Lunges	3:40	743
Running 8	5:25	-
Wall Balls	3:35	845
Running Total	56:50	1150
Roxzone Total	5:59	839