Analiză cursă HYROX: Ruth Pryce & Sarah Macleod - Doha 01:38:17 | HyCoach

Analiză cursă HYROX: Ruth Pryce & Sarah Macleod

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:38:17
Clasament: #1193
Clasament AG: #289
Categorie: DOUBLES · OPEN

Ruth Pryce

Sarah Macleod

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:38 (60%)

Stations32:46 (33%)

Roxzone6:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:20/km+5.2%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:07	-
SkiErg	5:12	1354
Running 2	7:21	-
Sled Push	1:59	1084
Running 3	8:07	-
Sled Pull	4:41	938
Running 4	7:26	-
Burpee Broad Jump	4:59	1124
Running 5	7:41	-
Rowing	5:28	1201
Running 6	7:40	-
Farmers Carry	1:20	190
Running 7	7:44	-
Sandbag Lunges	5:46	1360
Running 8	5:35	-
Wall Balls	3:21	624
Running Total	58:38	1218
Roxzone Total	6:57	1067