Analiză cursă HYROX: Natasha Barlow & Alana Nightingale - Doha 01:38:56 | HyCoach

Analiză cursă HYROX: Natasha Barlow & Alana Nightingale

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:38:56
Clasament: #1206
Clasament AG: #294
Categorie: DOUBLES · OPEN

Natasha Barlow

Alana Nightingale

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:18 (58%)

Stations35:10 (36%)

Roxzone6:32 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:10/km+10.9%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:12	-
SkiErg	4:37	732
Running 2	7:02	-
Sled Push	1:54	985
Running 3	7:06	-
Sled Pull	4:37	895
Running 4	7:10	-
Burpee Broad Jump	6:33	1353
Running 5	7:33	-
Rowing	5:28	1202
Running 6	7:49	-
Farmers Carry	2:03	1259
Running 7	7:48	-
Sandbag Lunges	4:41	1207
Running 8	5:41	-
Wall Balls	5:17	1356
Running Total	57:18	1164
Roxzone Total	6:32	974