Analiză cursă HYROX: Geordie Stewart & Kate Harrison - Doha 00:55:35 | HyCoach

Analiză cursă HYROX: Geordie Stewart & Kate Harrison

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Timp total: 00:55:35
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Geordie Stewart

Kate Harrison

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:01 (59%)

Stations19:36 (35%)

Roxzone3:03 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+9.5%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	3:40	14
Running 2	4:01	-
Sled Push	1:25	33
Running 3	4:14	-
Sled Pull	2:13	2
Running 4	4:17	-
Burpee Broad Jump	2:00	31
Running 5	4:27	-
Rowing	3:47	3
Running 6	4:15	-
Farmers Carry	1:06	3
Running 7	4:24	-
Sandbag Lunges	2:08	3
Running 8	3:05	-
Wall Balls	3:17	2
Running Total	33:01	5
Roxzone Total	3:03	6