Analiză cursă HYROX: Zoe Hague & Danny Rae - Doha 00:58:07 | HyCoach

Analiză cursă HYROX: Zoe Hague & Danny Rae

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 00:58:07
Clasament: #5
Clasament AG: #1
Categorie: DOUBLES · OPEN

Zoe Hague

Danny Rae

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:05 (60%)

Stations20:06 (35%)

Roxzone2:59 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+5.7%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:39	-
SkiErg	3:35	6
Running 2	4:24	-
Sled Push	1:22	12
Running 3	4:27	-
Sled Pull	2:35	18
Running 4	4:34	-
Burpee Broad Jump	1:52	16
Running 5	4:34	-
Rowing	3:42	1
Running 6	4:34	-
Farmers Carry	1:11	8
Running 7	4:39	-
Sandbag Lunges	2:13	5
Running 8	3:17	-
Wall Balls	3:36	65
Running Total	35:05	17
Roxzone Total	2:59	3