Analiză cursă HYROX: Poppy Jones & Joel Roura - Doha 00:58:47 | HyCoach

Analiză cursă HYROX: Poppy Jones & Joel Roura

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 00:58:47
Clasament: #9
Clasament AG: #3
Categorie: DOUBLES · OPEN

Poppy Jones

Joel Roura

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:23 (60%)

Stations20:21 (35%)

Roxzone3:07 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+4.9%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	3:39	12
Running 2	4:27	-
Sled Push	1:34	128
Running 3	4:34	-
Sled Pull	2:33	10
Running 4	4:39	-
Burpee Broad Jump	1:38	6
Running 5	4:41	-
Rowing	4:03	32
Running 6	4:34	-
Farmers Carry	1:21	56
Running 7	4:40	-
Sandbag Lunges	2:12	4
Running 8	3:17	-
Wall Balls	3:21	10
Running Total	35:23	20
Roxzone Total	3:07	8