Analiză cursă HYROX: Liam Richardson & Cara Clarke - Doha 01:03:51 | HyCoach

Analiză cursă HYROX: Liam Richardson & Cara Clarke

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:03:51
Clasament: #34
Clasament AG: #17
Categorie: DOUBLES · OPEN

Liam Richardson

Cara Clarke

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:22 (60%)

Stations22:08 (35%)

Roxzone3:24 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+6.7%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	3:47	63
Running 2	4:45	-
Sled Push	1:52	481
Running 3	5:21	-
Sled Pull	2:25	6
Running 4	5:00	-
Burpee Broad Jump	2:01	34
Running 5	5:06	-
Rowing	4:14	117
Running 6	4:57	-
Farmers Carry	1:18	38
Running 7	5:04	-
Sandbag Lunges	3:07	201
Running 8	3:33	-
Wall Balls	3:24	17
Running Total	38:22	64
Roxzone Total	3:24	32