HYROX Race Analysis: Michael Odonnell & Erin Lemon - Doha 01:04:50 | HyCoach

HYROX Race Analysis: Michael Odonnell & Erin Lemon

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:04:50
Clasament: #50
Clasament AG: #20
Categorie: DOUBLES · OPEN

Michael Odonnell

Erin Lemon

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:53 (58%)

Stations23:22 (36%)

Roxzone3:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:44/km+7.8%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:11	-
SkiErg	3:47	55
Running 2	4:43	-
Sled Push	1:42	272
Running 3	4:49	-
Sled Pull	3:03	131
Running 4	4:47	-
Burpee Broad Jump	2:33	215
Running 5	4:54	-
Rowing	3:58	19
Running 6	5:06	-
Farmers Carry	1:24	81
Running 7	5:05	-
Sandbag Lunges	3:23	306
Running 8	3:22	-
Wall Balls	3:32	38
Running Total	37:53	53
Roxzone Total	3:40	74