Analiză cursă HYROX: Jayne Nisbet & Ben Howard - Doha 01:05:01 | HyCoach

Analiză cursă HYROX: Jayne Nisbet & Ben Howard

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · AUS

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Timp total: 01:05:01
Clasament: #56
Clasament AG: #25
Categorie: DOUBLES · OPEN

Jayne Nisbet

Ben Howard

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:58 (57%)

Stations24:22 (37%)

Roxzone3:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+17.2%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:00	257
Running 2	4:27	-
Sled Push	1:38	194
Running 3	4:52	-
Sled Pull	3:16	214
Running 4	4:52	-
Burpee Broad Jump	2:22	127
Running 5	4:57	-
Rowing	4:11	87
Running 6	4:46	-
Farmers Carry	1:24	71
Running 7	5:13	-
Sandbag Lunges	3:37	419
Running 8	3:19	-
Wall Balls	3:54	218
Running Total	36:58	36
Roxzone Total	3:47	109