Analiză cursă HYROX: Francesca De Nieffe & Jack Latham - Doha 01:09:15 | HyCoach

Analiză cursă HYROX: Francesca De Nieffe & Jack Latham

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:09:15
Clasament: #145
Clasament AG: #62
Categorie: DOUBLES · OPEN

Francesca De Nieffe

Jack Latham

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:26 (60%)

Stations24:28 (35%)

Roxzone3:26 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+10.7%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	3:59	242
Running 2	4:59	-
Sled Push	1:38	201
Running 3	5:12	-
Sled Pull	3:39	426
Running 4	5:18	-
Burpee Broad Jump	2:50	345
Running 5	5:34	-
Rowing	4:13	102
Running 6	5:20	-
Farmers Carry	1:28	139
Running 7	5:31	-
Sandbag Lunges	2:52	85
Running 8	3:49	-
Wall Balls	3:49	176
Running Total	41:26	204
Roxzone Total	3:26	41