Analiză cursă HYROX: Demi Smith & Sid John Malkin - Doha 01:10:16 | HyCoach

Analiză cursă HYROX: Demi Smith & Sid John Malkin

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:10:16
Clasament: #173
Clasament AG: #74
Categorie: DOUBLES · OPEN

Demi Smith

Sid John Malkin

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:08 (60%)

Stations24:00 (34%)

Roxzone4:14 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:16/km+6.8%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:45	-
SkiErg	3:47	50
Running 2	5:10	-
Sled Push	1:38	188
Running 3	5:25	-
Sled Pull	2:50	63
Running 4	5:41	-
Burpee Broad Jump	2:17	100
Running 5	5:21	-
Rowing	4:24	250
Running 6	5:23	-
Farmers Carry	1:39	387
Running 7	5:31	-
Sandbag Lunges	3:27	333
Running 8	3:55	-
Wall Balls	3:58	262
Running Total	42:08	239
Roxzone Total	4:14	245