Analiză cursă HYROX: Nick Rigby & Lucy Puddephatt - Doha 01:12:00 | HyCoach

Analiză cursă HYROX: Nick Rigby & Lucy Puddephatt

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Timp total: 01:12:00
Clasament: #236
Clasament AG: #90
Categorie: DOUBLES · OPEN

Nick Rigby

Lucy Puddephatt

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:32 (60%)

Stations24:10 (34%)

Roxzone4:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+10.5%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:06	403
Running 2	5:13	-
Sled Push	1:32	103
Running 3	5:40	-
Sled Pull	3:21	253
Running 4	5:46	-
Burpee Broad Jump	2:35	229
Running 5	6:07	-
Rowing	4:22	217
Running 6	5:37	-
Farmers Carry	1:33	256
Running 7	5:46	-
Sandbag Lunges	2:44	47
Running 8	3:59	-
Wall Balls	3:57	254
Running Total	43:32	313
Roxzone Total	4:22	297