Analiză cursă HYROX: Andrew Sheridan & Katie Garden - Doha 01:12:20 | HyCoach

Analiză cursă HYROX: Andrew Sheridan & Katie Garden

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:12:20
Clasament: #251
Clasament AG: #112
Categorie: DOUBLES · OPEN

Andrew Sheridan

Katie Garden

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:09 (65%)

Stations21:23 (30%)

Roxzone3:52 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+9.7%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:32	-
SkiErg	3:40	16
Running 2	5:49	-
Sled Push	1:19	6
Running 3	6:36	-
Sled Pull	2:32	9
Running 4	6:11	-
Burpee Broad Jump	2:05	46
Running 5	6:18	-
Rowing	3:56	12
Running 6	6:18	-
Farmers Carry	1:17	24
Running 7	6:23	-
Sandbag Lunges	3:00	147
Running 8	4:05	-
Wall Balls	3:34	49
Running Total	47:09	523
Roxzone Total	3:52	126