Analiză cursă HYROX: Dan Jackson & Faye Jackson - Doha 01:15:49 | HyCoach

Analiză cursă HYROX: Dan Jackson & Faye Jackson

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

·

Timp total: 01:15:49
Clasament: #354
Clasament AG: #158
Categorie: DOUBLES · OPEN

Dan Jackson

Faye Jackson

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:32 (60%)

Stations26:04 (34%)

Roxzone4:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+11.6%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	4:15	589
Running 2	5:35	-
Sled Push	1:45	346
Running 3	5:47	-
Sled Pull	3:33	381
Running 4	5:50	-
Burpee Broad Jump	2:53	376
Running 5	5:50	-
Rowing	4:21	202
Running 6	5:47	-
Farmers Carry	1:38	345
Running 7	6:14	-
Sandbag Lunges	3:47	487
Running 8	4:13	-
Wall Balls	3:52	202
Running Total	45:32	429
Roxzone Total	4:18	272