Analiză cursă HYROX: Rupert Manning & Caoimhe Richards - Doha 01:16:27 | HyCoach

Analiză cursă HYROX: Rupert Manning & Caoimhe Richards

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:16:27
Clasament: #377
Clasament AG: #68
Categorie: DOUBLES · OPEN

Rupert Manning

Caoimhe Richards

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:21 (61%)

Stations25:45 (34%)

Roxzone4:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+2.6%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:13	-
SkiErg	3:48	71
Running 2	5:50	-
Sled Push	1:49	423
Running 3	5:56	-
Sled Pull	3:22	270
Running 4	6:03	-
Burpee Broad Jump	2:53	367
Running 5	6:07	-
Rowing	4:29	331
Running 6	5:55	-
Farmers Carry	1:33	243
Running 7	5:59	-
Sandbag Lunges	3:30	362
Running 8	4:22	-
Wall Balls	4:21	474
Running Total	46:21	481
Roxzone Total	4:25	309