Analiză cursă HYROX: Kate Holtzer & Tristram Holtzer - Doha 01:16:42 | HyCoach

Analiză cursă HYROX: Kate Holtzer & Tristram Holtzer

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:16:42
Clasament: #385
Clasament AG: #170
Categorie: DOUBLES · OPEN

Kate Holtzer

Tristram Holtzer

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:09 (60%)

Stations26:17 (34%)

Roxzone4:21 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+3.5%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:26	-
SkiErg	3:48	68
Running 2	5:43	-
Sled Push	1:34	138
Running 3	5:43	-
Sled Pull	3:44	469
Running 4	5:57	-
Burpee Broad Jump	3:09	492
Running 5	6:00	-
Rowing	4:19	187
Running 6	6:04	-
Farmers Carry	1:29	159
Running 7	5:55	-
Sandbag Lunges	3:40	441
Running 8	4:25	-
Wall Balls	4:34	568
Running Total	46:09	470
Roxzone Total	4:21	290