Analiză cursă HYROX: Vicki Hartfree & Carl Ackerley - Doha 01:34:03 | HyCoach

Analiză cursă HYROX: Vicki Hartfree & Carl Ackerley

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · DOUBLES · OPEN · GBR

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Timp total: 01:34:03
Clasament: #795
Clasament AG: #177
Categorie: DOUBLES · OPEN

Vicki Hartfree

Carl Ackerley

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:00 (59%)

Stations31:47 (34%)

Roxzone6:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:00/km+12.5%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:30	-
SkiErg	4:42	872
Running 2	6:32	-
Sled Push	2:22	829
Running 3	6:41	-
Sled Pull	4:55	837
Running 4	6:51	-
Burpee Broad Jump	3:38	673
Running 5	7:21	-
Rowing	5:22	883
Running 6	7:07	-
Farmers Carry	1:58	744
Running 7	7:21	-
Sandbag Lunges	4:42	770
Running 8	6:41	-
Wall Balls	4:08	370
Running Total	56:00	805
Roxzone Total	6:21	742