Analiză cursă HYROX: Joshua Cunha - Manchester 01:17:43 | HyCoach

Joshua Cunha

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:48 (52%)

Stations32:54 (42%)

Roxzone4:04 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+12.7%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:02	-
SkiErg	3:58	28
Running 2	4:36	-
Sled Push	3:15	26
Running 3	5:05	-
Sled Pull	4:42	19
Running 4	5:17	-
Burpee Broad Jump	4:34	45
Running 5	5:11	-
Rowing	4:10	10
Running 6	5:04	-
Farmers Carry	1:38	10
Running 7	5:11	-
Sandbag Lunges	5:06	38
Running 8	5:25	-
Wall Balls	5:31	22
Running Total	40:48	45
Roxzone Total	4:04	35