Analiză cursă HYROX: Stephen Wilding - Manchester 01:20:42 | HyCoach

Stephen Wilding

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:48 (48%)

Stations38:37 (48%)

Roxzone3:22 (4%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+9.7%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:15	77
Running 2	4:28	-
Sled Push	3:58	58
Running 3	4:52	-
Sled Pull	6:01	50
Running 4	4:48	-
Burpee Broad Jump	4:22	38
Running 5	4:47	-
Rowing	4:37	68
Running 6	4:39	-
Farmers Carry	2:31	67
Running 7	4:54	-
Sandbag Lunges	6:01	61
Running 8	5:15	-
Wall Balls	6:52	53
Running Total	38:48	33
Roxzone Total	3:22	17