Analiză cursă HYROX: Mark Lewis - Manchester 01:47:08 | HyCoach

Analiză cursă HYROX: Mark Lewis

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Timp total: 01:47:08
Clasament: #89
Clasament AG: #7
Categorie: SOLO · PRO

Mark Lewis

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:24 (49%)

Stations47:54 (45%)

Roxzone6:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:33/km+16.3%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	4:15	78
Running 2	5:37	-
Sled Push	3:53	51
Running 3	6:35	-
Sled Pull	7:23	79
Running 4	6:16	-
Burpee Broad Jump	8:40	94
Running 5	6:32	-
Rowing	4:32	63
Running 6	6:42	-
Farmers Carry	2:13	47
Running 7	6:32	-
Sandbag Lunges	7:41	87
Running 8	7:55	-
Wall Balls	9:17	81
Running Total	52:24	93
Roxzone Total	6:55	91