Analiză cursă HYROX: Chiara Borg - Manchester 01:14:00 | HyCoach

Chiara Borg

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:46 (51%)

Stations32:51 (44%)

Roxzone3:28 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:43/km+10.5%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:16	-
SkiErg	4:31	9
Running 2	4:18	-
Sled Push	3:30	11
Running 3	4:27	-
Sled Pull	4:59	14
Running 4	4:33	-
Burpee Broad Jump	3:50	5
Running 5	4:42	-
Rowing	4:57	23
Running 6	4:41	-
Farmers Carry	1:48	4
Running 7	4:45	-
Sandbag Lunges	4:02	6
Running 8	5:08	-
Wall Balls	5:14	10
Running Total	37:46	3
Roxzone Total	3:28	5