Analiză cursă HYROX: Aoife O’Sullivan - Manchester 01:19:45 | HyCoach

Analiză cursă HYROX: Aoife O’Sullivan

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · PRO · IRL

Timp total: 01:19:45
Clasament: #8
Clasament AG: #3
Categorie: SOLO · PRO

Aoife O’Sullivan

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:05 (56%)

Stations31:06 (39%)

Roxzone3:38 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km-20.2%22.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	8:50	-
SkiErg	4:30	8
Running 2	6:12	-
Sled Push	2:51	3
Running 3	5:01	-
Sled Pull	4:19	4
Running 4	4:57	-
Burpee Broad Jump	4:36	13
Running 5	4:56	-
Rowing	4:37	6
Running 6	5:02	-
Farmers Carry	1:57	6
Running 7	4:57	-
Sandbag Lunges	4:26	11
Running 8	5:14	-
Wall Balls	3:50	1
Running Total	45:05	15
Roxzone Total	3:38	9