Analiză cursă HYROX: Jamie Clough - Manchester 01:39:17 | HyCoach

Jamie Clough

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:00 (55%)

Stations38:01 (38%)

Roxzone6:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:52/km+18.7%6.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:03	-
SkiErg	4:55	34
Running 2	5:47	-
Sled Push	3:43	17
Running 3	7:20	-
Sled Pull	6:52	41
Running 4	6:58	-
Burpee Broad Jump	4:38	14
Running 5	6:51	-
Rowing	5:08	31
Running 6	6:50	-
Farmers Carry	1:49	5
Running 7	6:52	-
Sandbag Lunges	4:29	15
Running 8	7:22	-
Wall Balls	6:27	22
Running Total	55:00	36
Roxzone Total	6:22	29