Analiză cursă HYROX: Marc Dean - Manchester 01:00:11 | HyCoach

Analiză cursă HYROX: Marc Dean

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:00:11
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Marc Dean

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:09 (57%)

Stations23:12 (39%)

Roxzone2:54 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+4.6%3.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	3:34	1
Running 2	3:59	-
Sled Push	1:52	7
Running 3	4:20	-
Sled Pull	2:55	15
Running 4	4:15	-
Burpee Broad Jump	3:04	14
Running 5	4:18	-
Rowing	3:55	1
Running 6	4:14	-
Farmers Carry	1:47	116
Running 7	4:10	-
Sandbag Lunges	2:49	3
Running 8	4:24	-
Wall Balls	3:16	3
Running Total	34:09	19
Roxzone Total	2:54	9