Analiză cursă HYROX: Adam Corlett

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:00:34
Clasament: #3
Clasament AG: #1
Categorie: SOLO · OPEN

Adam Corlett

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:45 (54%)

Stations24:09 (40%)

Roxzone3:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:06/km+5.6%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	3:46	6
Running 2	3:51	-
Sled Push	1:58	18
Running 3	3:59	-
Sled Pull	2:59	21
Running 4	4:03	-
Burpee Broad Jump	2:58	10
Running 5	4:05	-
Rowing	3:56	2
Running 6	4:03	-
Farmers Carry	1:30	15
Running 7	4:04	-
Sandbag Lunges	3:39	33
Running 8	4:13	-
Wall Balls	3:23	4
Running Total	32:45	15
Roxzone Total	3:46	56

Analiză cursă HYROX: Adam Corlett - Manchester 01:00:34 | HyCoach