HYROX Race Analysis: Chris Ward - Manchester 01:10:01 | HyCoach

Chris Ward

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:04 (50%)

Stations29:27 (42%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+5.4%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:10	185
Running 2	4:00	-
Sled Push	2:34	173
Running 3	4:21	-
Sled Pull	3:53	158
Running 4	4:09	-
Burpee Broad Jump	4:08	89
Running 5	4:13	-
Rowing	4:30	192
Running 6	4:22	-
Farmers Carry	1:30	14
Running 7	4:13	-
Sandbag Lunges	3:43	47
Running 8	4:55	-
Wall Balls	4:59	104
Running Total	35:04	25
Roxzone Total	5:36	326