HYROX Race Analysis: Nick Lodge - Manchester 01:12:00 | HyCoach

Nick Lodge

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

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Alergare vs Exerciții

Running38:34 (54%)

Stations29:28 (41%)

Roxzone4:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+1.5%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:15	-
SkiErg	4:11	192
Running 2	4:33	-
Sled Push	2:25	116
Running 3	4:42	-
Sled Pull	3:06	30
Running 4	4:57	-
Burpee Broad Jump	5:13	217
Running 5	4:42	-
Rowing	4:18	74
Running 6	4:45	-
Farmers Carry	1:32	25
Running 7	4:37	-
Sandbag Lunges	4:23	148
Running 8	5:07	-
Wall Balls	4:20	40
Running Total	38:34	69
Roxzone Total	4:00	78