Analiză cursă HYROX: Nick Jones - Manchester 01:23:00 | HyCoach

Analiză cursă HYROX: Nick Jones

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:00
Clasament: #201
Clasament AG: #13
Categorie: SOLO · OPEN

Nick Jones

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:53 (54%)

Stations32:24 (39%)

Roxzone5:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km-0.3%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:48	-
SkiErg	3:52	20
Running 2	5:17	-
Sled Push	2:27	126
Running 3	5:50	-
Sled Pull	3:47	135
Running 4	5:36	-
Burpee Broad Jump	6:49	418
Running 5	5:33	-
Rowing	4:08	21
Running 6	5:45	-
Farmers Carry	2:15	381
Running 7	5:16	-
Sandbag Lunges	4:17	128
Running 8	5:51	-
Wall Balls	4:49	90
Running Total	44:53	271
Roxzone Total	5:48	354