Analiză cursă HYROX: Liam Allen - Manchester 01:26:09 | HyCoach

Analiză cursă HYROX: Liam Allen

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:26:09
Clasament: #259
Clasament AG: #63
Categorie: SOLO · OPEN

Liam Allen

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:37 (61%)

Stations27:47 (32%)

Roxzone5:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:35/km+58.1%30.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:50	-
SkiErg	3:49	15
Running 2	5:01	-
Sled Push	1:57	11
Running 3	5:40	-
Sled Pull	2:48	7
Running 4	5:25	-
Burpee Broad Jump	3:54	63
Running 5	5:43	-
Rowing	4:38	285
Running 6	11:26	-
Farmers Carry	2:00	225
Running 7	7:56	-
Sandbag Lunges	4:14	120
Running 8	5:40	-
Wall Balls	4:27	51
Running Total	52:37	497
Roxzone Total	5:49	359