Analiză cursă HYROX: Ian Paterson

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:14
Clasament: #308
Clasament AG: #4
Categorie: SOLO · OPEN

Ian Paterson

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:50 (50%)

Stations39:19 (44%)

Roxzone5:09 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+8.6%6.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:03	-
SkiErg	4:25	402
Running 2	5:13	-
Sled Push	5:08	648
Running 3	5:15	-
Sled Pull	5:02	422
Running 4	5:23	-
Burpee Broad Jump	4:32	134
Running 5	5:22	-
Rowing	4:59	494
Running 6	5:49	-
Farmers Carry	1:50	130
Running 7	5:40	-
Sandbag Lunges	5:56	422
Running 8	6:09	-
Wall Balls	7:27	392
Running Total	44:50	268
Roxzone Total	5:09	249

Analiză cursă HYROX: Ian Paterson - Manchester 01:29:14 | HyCoach