Analiză cursă HYROX: Tom Wood

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:52
Clasament: #319
Clasament AG: #59
Categorie: SOLO · OPEN

Tom Wood

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:23 (50%)

Stations36:11 (40%)

Roxzone8:23 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+10.7%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	4:23	366
Running 2	5:08	-
Sled Push	3:14	392
Running 3	5:47	-
Sled Pull	4:28	294
Running 4	5:27	-
Burpee Broad Jump	7:01	435
Running 5	6:04	-
Rowing	5:06	535
Running 6	5:20	-
Farmers Carry	1:56	191
Running 7	5:41	-
Sandbag Lunges	4:58	256
Running 8	6:07	-
Wall Balls	5:05	116
Running Total	45:23	287
Roxzone Total	8:23	584

Analiză cursă HYROX: Tom Wood - Manchester 01:29:52 | HyCoach