Analiză cursă HYROX: Simon Wakeham

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:08
Clasament: #344
Clasament AG: #20
Categorie: SOLO · OPEN

Simon Wakeham

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:52 (51%)

Stations38:56 (42%)

Roxzone6:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+21.2%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:02	-
SkiErg	4:25	398
Running 2	4:53	-
Sled Push	2:29	139
Running 3	5:55	-
Sled Pull	4:37	331
Running 4	5:50	-
Burpee Broad Jump	7:06	442
Running 5	5:49	-
Rowing	4:45	360
Running 6	5:44	-
Farmers Carry	2:55	597
Running 7	5:55	-
Sandbag Lunges	5:36	374
Running 8	6:47	-
Wall Balls	7:03	354
Running Total	46:52	340
Roxzone Total	6:24	417

Analiză cursă HYROX: Simon Wakeham - Manchester 01:32:08 | HyCoach