Analiză cursă HYROX: Rob Evans - Manchester 01:42:41 | HyCoach

Rob Evans

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:57 (51%)

Stations44:43 (44%)

Roxzone6:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:30/km+4.0%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:21	-
SkiErg	4:32	484
Running 2	5:54	-
Sled Push	4:18	597
Running 3	6:09	-
Sled Pull	5:00	418
Running 4	6:12	-
Burpee Broad Jump	7:18	461
Running 5	6:02	-
Rowing	4:54	455
Running 6	8:01	-
Farmers Carry	2:03	258
Running 7	6:08	-
Sandbag Lunges	8:32	607
Running 8	7:14	-
Wall Balls	8:06	454
Running Total	51:57	484
Roxzone Total	6:04	387