HYROX Race Analysis: Janis Mcarthur - Manchester 01:15:04 | HyCoach

Janis Mcarthur

26-27MAI20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:26 (55%)

Stations29:33 (39%)

Roxzone4:11 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km0.0%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:06	-
SkiErg	4:37	26
Running 2	4:59	-
Sled Push	1:51	12
Running 3	5:06	-
Sled Pull	3:45	11
Running 4	5:03	-
Burpee Broad Jump	4:47	30
Running 5	5:02	-
Rowing	5:03	86
Running 6	4:59	-
Farmers Carry	1:55	38
Running 7	4:59	-
Sandbag Lunges	3:40	33
Running 8	5:15	-
Wall Balls	3:55	91
Running Total	41:26	29
Roxzone Total	4:11	37