Analiză cursă HYROX: Kirsty Keating

HYROX World Championships Manchester — 26 mai 2023

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:40
Clasament: #18
Clasament AG: #4
Categorie: SOLO · OPEN

Kirsty Keating

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:27 (56%)

Stations29:31 (39%)

Roxzone3:46 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+3.4%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:25	-
SkiErg	4:42	47
Running 2	4:50	-
Sled Push	2:20	80
Running 3	5:15	-
Sled Pull	3:47	12
Running 4	5:09	-
Burpee Broad Jump	5:17	66
Running 5	5:10	-
Rowing	4:46	22
Running 6	5:08	-
Farmers Carry	1:41	12
Running 7	5:00	-
Sandbag Lunges	3:48	43
Running 8	6:33	-
Wall Balls	3:10	28
Running Total	42:27	37
Roxzone Total	3:46	16

Analiză cursă HYROX: Kirsty Keating - Manchester 01:15:40 | HyCoach