Analiză cursă HYROX: Melody Choudhury - Manchester 01:25:44 | HyCoach

Melody Choudhury

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:50 (53%)

Stations35:41 (42%)

Roxzone4:18 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+5.3%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:20	-
SkiErg	5:10	183
Running 2	5:21	-
Sled Push	2:11	53
Running 3	5:34	-
Sled Pull	5:12	131
Running 4	5:50	-
Burpee Broad Jump	6:04	97
Running 5	5:38	-
Rowing	5:38	210
Running 6	5:48	-
Farmers Carry	2:35	209
Running 7	5:38	-
Sandbag Lunges	4:14	78
Running 8	5:45	-
Wall Balls	4:37	148
Running Total	45:50	75
Roxzone Total	4:18	44